Description:	Magnesium is one of the most versatile minerals. It is required by the body for cardiovascular health, the regulation of the heart rhythm, nerve function, muscle relaxation and the formation of bones and teeth. Magnesium aids in the absorption of calcium; therefore it will help to increase bone density, especially important in postmenopausal women. The magnesium
Directions:	Take 1 capsule up to twice daily with a meal or a glass of water.