For the thousands who suffer from depression and other mood disorders, there are finally alternatives to the standard antidepressant drugs that offer effective and safe results. The emergence of St. John's wort, 5-HTP, valerian and other natural supplements, as well as new information on diet, exercise and the misdiagnosis of depression, are all examined in this comprehensive booklet, providing the readier with a great overview of natural alternatives to overcoming depression.

ISBN 1580540406
Pages: 30
Size: 5 1/2 x 8 1/2
Format: Paperback
Published: 12/01/00

These books are a special order item. They will normally be shipped within 10-14 days of placing your order.